{Here's a weight loss meal plan for desperate women who can no longer take the cruel embarrassment and pressures that go along with being overweight. A 1,200-calorie diet is the right approach for overweight menopausal women if it leads to…

You can feel overwhelmed when you are trying to lose weight. Everything goes really well to begin with, but after a little while you may lose motivation. You may start to ask yourself why certain people can manage this when you can't. What…